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Naturally Yours at White Stone

Nourishing Body, Mind, & Spirit

Veganism: A Simple Overview

A vegan is someone who chooses not to consume or use any animal products for ethical, environmental, or health reasons.

Dairy-Free

If you're considering cutting out dairy, try a dairy-free smoothie or other dairy-free products. Join millions of people embracing a healthier lifestyle by choosing to go dairy-free!

Vegan Sandwich

Vegan Foods

Many foods are naturally vegan, and some of these may surprise you. There are also many accidentally vegan foods available!

Vegan Bowl

Veganism in a Nutshell

Veganism goes beyond just food—it's a lifestyle choice that excludes all animal products. Whether you're motivated by health, animal rights, or sustainability, choosing vegan means avoiding meat, dairy, eggs, and other animal-derived ingredients.

Vegan in a nutshell

Green Leaves

Plant-Based Diet

A plant-based diet focuses on consuming whole, unprocessed foods that come from plants. This includes vegetables, fruits, whole grains, legumes, nuts, and seeds, while minimizing or eliminating animal products.

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