Nourishing Body, Mind, & Spirit

Potato Soup - Creamy, Comforting, and Dairy-Free

Servings: 4

Prep Time: 30 Minutes

Cook Time: 15 Minutes

Total Time: 1 Hour

Equipment Needed:

Measuring Utensils, Pot, Blender

Ingredients:

2 medium Onions (chopped)

1 Garlic Clove

2-3 Tablespoons Olive (OR) Vegetable Oil

5 cups Water

6 medium Potatoes (cut sm or med)

4 Celery Stalks (diced)

Cayenne - to taste

Dill - to taste

Herbs N’ More (OR) Vegesal – to taste

Add additional water

¾ cup Raw Cashew Pieces

1½ cup Water

¼ cup Chik N’ Seasoning

Instructions:

1. Sauté garlic and onion in oil, then add water, celery and potatoes, and bring to boil until tender.

2. Blend cashew, water and seasoning, then add to potato mixture and cook for about 10 minutes.