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Nourishing Body, Mind, & Spirit
Naturally Oven Fries

Servings: 8
Prep Time: 10 Minutes
Cook Time: 30 Minutes
Total Time: 1 Hour
Equipment Needed:
Baking Sheet, Bowl, Measuring Utensils
Ingredients:
· 2 ½ pounds Baking Potatoes
· 1 teaspoon Olive Oil
· 1 teaspoon Cane Sugar (optional)
· 1 teaspoon Herbs N’ More (OR) Vegesal
· 1 Pinch of Cayenne
Directions
1. Preheat oven to 375°.
2. Line baking sheet with parchment paper and coat with oil.
3. Wash and scrub potatoes and cut into ½ inch thick fries.
4. Toss potatoes with seasonings and oil in large bowl.
5. Spread on baking sheet and bake for 30 minutes until browned turning occasionally.
DID YOU KNOW?
Baked French fries are much healthier than than their fried counterparts - it significantly reduces the amount of oil absorbed by the potatoes, resulting in a lower calorie and fat content per serving.
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