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Nourishing Body, Mind, & Spirit
Lentil Soup

Servings: 8
Prep Time: 10 Minutes
Cook Time: 30 Minutes
Total Time: 45 Minutes
Equipment Needed:
Pot, Measuring Utensils, Knife
Ingredients:
1 pound Lentils
1 cup Celery (diced)
¼ cup Vegetable Oil
1 cup Carrots (diced)
2 Tablespoons Herbs N’ More
1 medium Onion (chopped)
1 Tablespoon Cumin
¼ cup Chik N’ Seasoning
1 small Bay Leaf
Instructions:
1. Prepare lentils according to cooking instructions in large pot.
2. Double the water portion for soup.
3. Bring to hard boil for 10 minutes. Reduce head and add oil, cumin, bay leaf and salt, then cover and simmer for 45 minutes.
4. Then add celery, onions, carrots and chik seasoning, allow to simmer stirring occasionally till veggies are tender.
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