Nourishing Body, Mind, & Spirit

Dreamy Vanilla Ice Cream

Servings: 6

Prep Time: 30 Minutes

Cook Time: 0 Minutes

Total Time: 4 Hours

Equipment Needed:

Container, Measuring Utensils, Blender

Ingredients:

• 3¼ cups            Vanilla Soy Milk (OR) Almond Milk

• 1¼ cups            Maple Syrup

• 2 Tablespoons  Vegetable Oil + 2 teaspoons Vegetable Oil

• 2 teaspoons      Coconut Oil

• ½ teaspoons     Lemon Juice

Directions:

1.     Chill your container in the freezer 30 minutes prior to making ice cream.

2.     Add all ingredients to the blender and blend on high until smooth.

3.     Remove container and pour in mixture, make sure you remove any foam to try and eliminate as many air pockets as possible.

4.     Once cream is frozen, return to blender and blend adding ¼ c of maple syrup and ¼ c of soy milk.

5.     Blend until smooth and return to freezer, this technique keeps cream from being too icy.