Nourishing Body, Mind, & Spirit

Delizioso Pizza - "Highly Pleasing to the Taste" in Italian

Servings: 12 Personal 7 inch Pizzas

Prep Time: 15 Minutes

Cook Time: 15 Minutes

Total Time: 30 minutes

Equipment Needed:

Baking Pan, Measuring Utensils, Spoon, Knife

Ingredients:

• 4 Tablespoons Olive Oil

• 1 Bag or 4 Cups Boca Meat (16 oz) (OR) Crumbles

• 1 Red Bell Pepper, sliced (OR) minced

• 1 Orange Bell Pepper, sliced (OR) minced

• 1 Whole Onion, Diced

• 1 Can Black Olives, Sliced (OR) minced

• 5 Green Onions, Diced

• 2 Tablespoons Basil, Dried

• 2 Tablespoons Oregano, Dried

• 1 teaspoons Thyme, Dried

• 1 Tablespoons Parsley, Dried

• 3 Tablespoons Fennel Seeds

• 1 Fieldroast Vegetarian Italian Sausage, Sliced (OR) minced

• Your favorite Pasta Sauce

• 7 Miniature 12 inch Pizza Crusts

Directions:

1. Saute' vegetables for 15 Minutes. Set aside.

2. On the Pizza Crust, pour Olive Oil, then Herbs, then Spaghetti Sauce, then Vegetables. Add the Green Onions last.

3. Cook for 10-15 Minutes at 350 degrees or your desired crust.

   *The ingredients can be frozen for when you want a pizza later. Other options: squash, zucchini, tomatoes, pineapples.