Nourishing Body, Mind, & Spirit

Cucumber California Rolls

Servings: 2

Prep Time: 15 Minutes

Cook Time: 0 Minutes

Total Time: 30 Minutes

Equipment Needed:

Knife, Spoon, Measuring Utensils

Ingredients:

• 1-2 Cucumbers

• 1 Avocado, sliced thin

• 1/4 cup Red Bell Pepper, sliced thin

• 1-2 Green Onions, end removed

• 1/3 cup Cauliflower Rice (cauliflower that has been chopped fine)

• Sprinkle Poppy Seeds OR Toasted Sesame Seeds

• 1/3 cup Tofu (baked, optional)

Directions:

1. Cut your cucumber in half and cut off the ends.

2. Use a knife or chopstick to core the cucumber, creating a hollow inside and stand up on its ends.

3. Stuff the cucumber: by individually sliding the sliced ingredients down the cucumber shaft and lastly stuffing the remaining cauliflower rice down.

4. Use a chopstick or a spoon to press the ingredients down. Cut them into 1/4-inch slices. Eat & Enjoy with your favorite dipping sauce!

   
   

   Dipping Sauce: Hidden Valley Spicy Ranch Dressing OR make this simple Peanut Sauce: 1 Tablespoon Water + 1 Tablespoon Maple Syrup + 1 teaspoon Chili Oil + 2 Tablespoon Peanut Butter.