Nourishing Body, Mind, & Spirit

ChikN Styled Stir-Fry Curls

Servings: 6

Prep Time: 20 Minutes

Cook Time: 30 Minutes

Total Time: 1 Hour

Ingredients:

• 1 cup                        Dried Soy Curls

• 4 Tablespoons         Rice Flour

• 2 Tablespoons         Chikn Style Seasoning

• 2 teaspoons             Pink Himalayan Salt

• 1-2 bags                   Broccoli Florets

• 1 teaspoon               Ginger Paste

• 4 teaspoons             Garlic Paste 

Sauce ~

• 8 Tablespoons          Soy Sauce (OR) Liquid Aminos

• 6 Tablespoons          Lemon Juice

• 3 Tablespoons          Sweetener

• 4 Tablespoons          Sesame Oil

• 1-2 Tablespoons      Chili Paste (opt)

Directions:

• Soak curls in hot water for 20 minutes, then squeeze out excess liquid.

• Mix flour, chickn style seasoning and salt, then toss curls in mixture until well coated.

•   Heat wok or skillet add 1 tsp of oil, then add curls and stir-fry on med heat until golden brown.  Remove from pan and set aside.

•    Add a little oil to skillet, then add ginger and garlic paste stir well then add broccoli and stir-fry on me-high until tender, but still crunchy.

•    Return curls to skillet, then add all ingredients for the sauce and cook on med-high heat until sauce is absorbed.

•    Garnish with sesame seeds and serve with rice or noodles.

Chikn Style Seasoning:

Ingredients:

• 1 1/3 Cup           Nutritional Yeast Flakes

• 3 Tablespoons    Onion Powder

• 2 1/2 teaspoons Garlic Powder

• 2 teaspoons      Sea Salt

• 1/2 teaspoons   Celery Seed or Celery Flakes

• 2 Tablespoons   Italian Seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil)

• 1 1/2 teaspoon  Paprika

• 1 Tablespoon     Parsley Flakes

Directions:

*Blend together and store in an airtight container.

Chili Paste:

• 1 bag         Dried Chili Peppers

• 2 Tablespoons   Vegetable Oil

·                             Hot Water