Nourishing Body, Mind, & Spirit

ChikN Style Gravy

Servings: 6 Cups

Prep Time: 5 Minutes

Cook Time: 10 Minutes

Total Time: 15 Minutes

Equipment Needed:

Blender, Measuring Utensils, Pot, Whisk (optional)

Ingredients:

• 5 cups                  Water

• ½ cup                   Cashew Butter OR Raw Cashew Pieces

• 2 Tablespoons     Cornstarch or Arrow Root

• ½ teaspoon.         Onion Powder

• ½ teaspoon          Garlic Powder

• ½-1teaspoon        Sea Salt

• ¾-1 Cup               Chik N’ Style Seasoning

• 
  

Chik N' Style Seasoning:

1-1/3 Cup                 Nutritionall Yeast Flakes  

3 Tablespoons         Onion Powder

2-1/2 teaspoons      Garlic Powder

2 Tablespoons         Sea Salt

½ teaspoon              Celery Seed OR Celery Flakes

2 Tablespoons          Italian Seasoning

1½ teaspoon            Paprika

1 Tablespoon.          Parsley Flakes

*Blend together & store in air-tight glass container                                 

Directions:

1.    Combine all ingredients in a blender and blend on high until smooth.

2.    Pour into a sauce pan and cook over medium heat while stirring continually until it thickens.