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Raw Food Vegetarian Recipes

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables. Start your day with raw meals to curb cravings and boost nutrition.​

  • Raw Benefits: Broccoli and watercress retain enzymes better when uncooked.

  • Cooked Nutrients: Slow cooking at low heat (below 115°F) preserves nutrients and antioxidants in vegetables like asparagus, carrots, and tomatoes.

  • Fat-Soluble Vitamins: Pair raw veggies with a little oil to absorb essential vitamins effectively.

Gourmet Meal
Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Asian Peanut Sauce

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Chimichurri Sauce - A Rustic Argentinian Herb Sauce

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Cucumber California Rolls

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Fruit Salad

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Mayonnaise

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Orange Chikn Sauce

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Quick Salsa

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Raw Collard Rolls

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Raw Taco Meat

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Sharon's Salsa

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Spicy Sesame Slaw Salad

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Taco Salad

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Whipped Cream

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Black Bean and Corn Salsa - A Fresh and Flavorful Dip

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Creamy Cashew Butter

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Fresh & Nutty Fruit Salad

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Fusilli Pasta Salad

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Harvest Medley Cereal

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Orange Julius with a Twist

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Ranch-no Dressing

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Raw Jackfruit Tuna

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Ricotta Cheese

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Simple Parfait

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Sweet Spinach Salad

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Tartar Sauce

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Zucchini Pasta with Raw Marinara Sauce

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Catalina Dressing

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Creamy Italian Dressing

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Fresh Salad Blend

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Greek Salad - A Classic

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Honey Lemon Dressing

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

No bake Oatmeal Cookies

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Pineapple Dream Cream

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Raw Cashew Chikn Salad

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Raw Key Lime Mango Pie - Personal Favorite!

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Sesame Seed Salad Dressing

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Soy Buttah - Soy Butter Alternative

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Tabouli Salad

Eating raw can help with weight management by providing filling, water-rich fruits and vegetables.

Veggie Delite Subway at Home

This is a list of all the vegan and vegetarian items that we see as we walk the grocery aisle, so this list is updated often.
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