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Nourishing Body, Mind, & Spirit
Jamaican Vegetarian Recipes
Jamaican cuisine features bold flavors and ingredients like jerk seasoning, patties filled with curried vegetables, plantains, rice and peas, fried dumplings, steamed cabbage, callaloo, and coco bread.
A visit to a Jamaican restaurant is often accompanied by Bob Marley's reggae music, reflecting the island's deep cultural connection to both food and music.
Jamaica's culinary traditions are influenced by diverse cultures, including Spanish, British, African, Indian, and Chinese.
The Rastafarian movement also plays a role, promoting vegetarianism and abstaining from pork due to religious beliefs.


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