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Nourishing Body, Mind, & Spirit
Vegetarian Greek Recipes
Greek cuisine is known for its vibrant flavors, featuring ingredients like lemon, olive oil, feta cheese, yogurt, Kalamata olives, eggplant, zucchini, garlic, mint, dill, oregano, and thyme.
Popular dishes include lentil soup, fasolada (a white bean soup with olive oil and vegetables), spanakopita (spinach pie with phyllo dough), and moussaka (an eggplant-based Greek "lasagna").
Greek yogurt, renowned for its rich texture, is widely available in brands like Fage, Chobani, Oikos, Stonyfield, and Yoplait.


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