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Nourishing Body, Mind, & Spirit
French Vegetarian Recipes
French cuisine often begins with a mirepoix (a blend of onions, carrots, and celery) as the base for soups, stews, stocks, and sauces. Fresh herbs like thyme, tarragon, parsley, and garlic are essential, along with bouquet garni for added flavor.
Other ingredients include sea salt, pepper, mushrooms, lentils, white beans, and fresh greens. Paired with a hearty loaf of French bread, these create satisfying meals.
Fun Fact: Julia Child, an icon of French cooking, was actually born in Pasadena, California!


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